Jumpstart your gratitute

This year has been rough.

A lot of things going on in the world and sometimes it is hard to remember to take some appreciation out for what I have.

I have gotten away from taking time to be grateful lately.

So I was thinking about inviting everyone to join me in a journaling gratitude practice if you’d like to.

For 21 days, starting every morning journaling for just 5 minutes.

Here are some examples of things I am going to be journaling about:

  • the favorite part of my day

  • my cats & dogs

  • favorite experiences

  • 5 things I love about my skin and body.

Thank you to all of you amazing people for continuing to be in my life.