This year has been rough.
A lot of things going on in the world and sometimes it is hard to remember to take some appreciation out for what I have.
I have gotten away from taking time to be grateful lately.
So I was thinking about inviting everyone to join me in a journaling gratitude practice if you’d like to.
For 21 days, starting every morning journaling for just 5 minutes.
Here are some examples of things I am going to be journaling about:
the favorite part of my day
my cats & dogs
favorite experiences
5 things I love about my skin and body.
Thank you to all of you amazing people for continuing to be in my life.